You know; the ones to lose weight and exercise that you (and I) probably make every year, but fail to keep. Well, here's some additional incentive; doctors are finding, apparently, that type 2 (adult onset) diabetics who drop 10% or more of their weight are often cured of their diabetes. The study was about gastric banding, but others who managed to do this with diet were also cured.
Annoyed with the cost of medical care? Looks like a walk and a salad are your prescription.
The Winston Churchill Guide to Public Speaking - “Of all the talents bestowed upon men, none is so precious as the gift of oratory. He who enjoys it wields a power more durable than that of a great king. ...
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