You know; the ones to lose weight and exercise that you (and I) probably make every year, but fail to keep. Well, here's some additional incentive; doctors are finding, apparently, that type 2 (adult onset) diabetics who drop 10% or more of their weight are often cured of their diabetes. The study was about gastric banding, but others who managed to do this with diet were also cured.
Annoyed with the cost of medical care? Looks like a walk and a salad are your prescription.
How to Create Habits That Stick (+Pavlok Giveaway) - Editor’s note: This is a guest post from Maneesh Sethi. Getting a call from the Travel Channel was the best thing that ever happened for my diet. And I did...
4 hours ago